Hilarious “rules” for new and old gym rats. A few of my personal faves:
9. “Great job!” is trainer-speak for “It’s not polite for me to laugh at you.”
17. If you see an indoor rock climbing wall, you’re either in a really cool gym or a romantic comedy starring Kate Hudson.
26. A successful gym membership is like a marriage: If it’s good, you show up committed and ready for hard work. If it’s not good, you show up in sweatpants and watch a lot of bad TV.
This list is amazing on so many levels.
My personal favorites:
11. Gyms have two types of members: Members who wipe down the machines after using them, and the worst people in the universe.
19. If a gym class is going to be effective, it’s hard. If you’re relaxed and enjoying yourself, you’re at brunch.
